Wednesday, March 16, 2011

How Long Does It Take To Recover From Back Waxing

Press Release Umbria Marathon n.16/2011

SUBJECT: CUP BASQUE AVIS - 3rd TEST UMBRIA MTB Marathon 2011.


now is everything ready for the fourth edition of the Trofeo AVIS Basque, to be held on 20 March to Basque (TR). The race, organized in collaboration with the Basque dall'ASD Amateur AVIS Municipal Committee, will be valid as of the third test circuit Umbria MTB Marathon 2011, will become ever more authentic benchmark for off-road sector in all Central Italy and beyond. The high number of subscribers to the circuit, the many pre-registered to race, the interest of the press and insiders, everything suggests that the Basque AVIS Trophy will be an extraordinary success in the wake of the first two Marathon trials in Umbria (Orvieto Wine and Francigena Marathon Bike), able to draw together more than 1,000 bikers in Umbria. The AVIS Trophy Basque also officially closes the mini-circuit inside Umbria MTB Marathon 2011, which is the divine path, composed only by the Basque race, from the aforementioned tests and Acquapendente Orvieto.

PATH
Departure is in the main square and, after a brief stretch following the launch of the pioneer movement, it also looks just a short paved climb a challenge. From here you can go to the dirt with a small climb uphill, only to face a sudden fun with alternating single track descents and passages Baschiese in the campaign. The first point at which groped a possible escape from the big group is the "Lungagnolo, dirt and challenging climb of about 2 Km There will be plenty of time to catch his breath because immediately after comes another rose, this time asphalt, called the Poggio Volara.
outskirts of a forest within a short distance we reach the village of Cerreto, where there is division between the short path and long path. The marathon route goes up to Civitella del Lago, but at first pass only outside the walls because the track slips into a forest fascinating, considering also the time of year, promises dark, moist, slippery. The passage in the village of Civitella del Lago is accompanied by a second dining and the warmth of the locals. This will be the highest point of the race from here on out most of the route is downhill.
During the test, you can admire the beautiful scenery around Lake Corby, who this season is at its magic. The path back to where it joins with the Cerreto short course. Remains at this point the easiest part of the route that passes through to the dirt roads of the Basque Poggi. This is where the bikers are facing a charming coming through the famous Basque holes, a climb uphill through the streets of the old country with cobblestone pavement that leads back into the town square.

AWARDS
Rich and numerous prizes will be reserved for players in the Trofeo Avis Basque.
Major local wineries, among which stand out the names of Falesco, Carraia, Podere Vaglie, Decugnano dei Barbi, Sage, Farm "Corby", Frantoio Bartolomei, farm "Le Cassette", have contributed to the promotion of their great products.
also will be awarded the first 3 women absolute path length, the first of three bikers short course, the first Category 5 and the first 5 companies to score. Planned
then special prizes to draw for hikers Ride Label.
also on the awards circuit divine path will be made after the race.
companies organized the internal circuit Umbria MTB Marathon 2011, in collaboration with AVIS committees of the territories concerned have allocated a prize fund of € 1,000.00 reserved for non-winning rider in the other classifications of individual events. This prize will be divided into awards of the last 20 of the short course and the last 30 of the long path that will complete the three races.
also will be awarded the top 5 category and the first 5 companies classified.
If the turnout will be confirmed the first two races, the organizing committee will award the first 10 of the most numerous categories.
Given the success of the first two tests of the circuit, the ASD Amateur Basque

-decided that the achievement of the 250 enrolled in the first three will be given a refund, respectively

to 1 € 150.00 € 100.00 € 50.00
the 2nd to 3rd-

the achievement of the 400 enrolled in the first three will be given a refund, respectively

to 1 € 200.00 € 150.00 € 100.00 on the 2nd
the 3rd


REGISTRATION Registration is open until race day.
€ 20.00 within the hours of 20.00 € 25.00 18/03/2011
directly 20/03/2011
the ecological cycling

€ 15.00 every 10 pre-registered, the Company will have one for free.

For non-members may be issued directly on race day and on presentation of a medical certificate that determines the ability to perform activities of competitive cycling, a day ticket at a cost of € 5.00 to which is added a 'inclusion of € 20.00.
The first 350 registered will receive a complimentary neck warmer (goody bag).
Entries must be sent by fax to 0744/957673 or by e-mail address info@amatoribaschi.it, complete with all the personal and corporate athlete, by the dates mentioned above, accompanied by proof of payment of registration fee, executed by:

BANK
at Cassa di Risparmio di Orvieto branch in the name of Basque
Busso Stefano
Reason: registration umbria marathon Basque
IBAN: IT G06220 84 72,560 00,000 1,135,725

CHARGING POSTEPAY
letterhead to: Emanuele Bagnoli
Cause: No entry umbria marathon Basque
Postepay: 4023 6005 9515 1889

So far, the already large number of signatures collected by the leading names in mountain biking in central Italy and beyond.

For information and forms: www.amatoribaschi.it - \u200b\u200binfo@amatoribaschi.it.
Facebook: Trofeo Avis Basque (ask friends)





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